Why exercise after having a baby?

Sometimes when we start having babies, we can neglect our own needs.

Post-natal exercise not only helps the body physically but also mentally and makes us feel more positive towards our postpartum body.

Finding time to exercise can be a challenge with a baby or children and that's why I created The Fit Mummy Bootcamps.

 

Since becoming a mother in 2019, I can't stress enough how important it is to do something for you that makes you feel good- for me that's exercise!

 

When you have a carry and birth a baby your body goes through the most incredible experience in the world, so learning to look after it, moving it, and respecting is key.

Session information

  • Sessions take place 5 x  a week at 9.15 am Mon - Fri 

  • 40 min workouts hosted via Zoom

  • An online supportive community

  • Multiple short and long term options in terms of packages to choose to suit all different types of mummies

My Fit Mummy Bootcamps in action and results

Options to suit every mummy

NEW: The Mother of All Comebacks- Summer Edition

For those mummies who want to be accountable Summer 2021

Please note this package is only available if you sign up to the next block 21st June

 

What's included 

  • 8 week pass

  • HUGE Prize to win

  • Unlimited access to all classes

  • 1 x 40 min webinar

  • 3 x email feedback sessions with Carly

  • Exclusive Whatsapp group set up for those taking part in The Mother of All Comebacks

  • Access to recordings for 48 hours after the class takes place

Total cost

£110

For 8 weeks

The Fit Mummy Challenge

For those mummies who are up for a challenge

 

 

What's included 

  • 4-week pass

  • ​Unlimited access to all classes

  • Access to recordings for 48 hours after the class takes place

Total cost

£60

For 4 weeks

The Fit Mummy Fix

For those mummies who just need a fix 3 x a week

 

 

What's included 

  • Access to 3 x LIVE classes per week - 40 min classes

    • Option to choose which 3 x LIVE sessions you join for the month

  • PLEASE NOTE: NO RECORDINGS ARE AVAILABLE WITH THIS OPTION​

Total cost

£42

For 4 weeks

Casual pass options 

FREE

Taster session

£18

Weekly pass