Introducing Laura, who has been doing my Fit Mummy and Baby Bootcamp for 8 weeks now. I am so proud of how far she has come from week 1...

The first of my blog series entitled 'Mama Spotlight', I will be interviewing one of my Mama's per week and sharing their progress pics...

When you become a mum, one of things that you are never quite prepared for is the joys of your baby teething! These times can be testing...